Why are we eating too much? Till the early seventies, the only known and accepted plan for weightloss was the natural foods provided to us by nature. It was a diet made of up of natural diet foods that our digestive system could readily understand.
I am a Writer, Blogger and Author of two books. My favorite subject is food addiction. Or as the food industry wants it to be known: Eating disorders. I was a victim of food addiction. And found a way to cure it and lose the weight for good.
My life interests are History, science, and food. I work out daily. I enjoy my family. I like movies and I love to read and write. I have also been know to play computer games, when I can find the time.
A healthy Lifestyle Blog 