Why are we eating too much? Till the early seventies, the only known and accepted plan for weightloss was the natural foods provided to us by nature. It was a diet made of up of natural diet foods that our digestive system could readily understand.
In the seventieths we had the very best food for weight loss. Particularly since these were the foods that had evolved with us from the very beginning. They did not require any dieting or food strategies. There was no need to count calories or to monitor our fat intake. bit.ly1n5wFDl
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