A healthy Lifestyle Blog

This blog is about how to get slim and healthy just the way nature intended!


How To Stop Eating Too Much

Why are we eating too much? Till the early seventies, the only known and accepted plan for weightloss was the natural foods provided to us by nature. It was a diet made of up of natural diet foods that our digestive system could readily understand.

In the seventieths we had the very best food for weight loss. Particularly since these were the foods that had evolved with us from the very beginning. They did not require any dieting or food strategies. There was no need to count calories or to monitor our fat intake. bit.ly1n5wFDl


Cant Stop Eating Processed Food

This is not about us and the right weight loss food. It is business. Today we are aware of obesity statistics and the dangers to our health that go with it. We cant stop eating processed food. There is a simple reason.
We are being ignored only to safeguard the interests of the manufactured food industry. We see that clearly by the fact that 86 percent of people, and that includes our kids, will be obese by 2030. This is a staggering statistic which cannot be ignored.
bit.ly1uQuenM


The Fat Elimination Diet System That works

Why do we diet? Regardless of solid evidence to the contrary, we still believe that dieting can help us lose weight. Yet our own body signals us daily, with digestive and intestinal complaints. What is the purpose of a diet? Obviously it’s to lose weight. Since we got the Food Pyramid forty years ago dieting is our way of life. There’s barely a person who hasn’t dieted at least once.
kirstenplotkin.com


The Fat Elimination Diet System That works

Why do we diet? Regardless of solid evidence to the contrary, we still believe that dieting can help us lose weight. Yet our own body signals us daily, with digestive and intestinal complaints. What is the purpose of a diet? Obviously it’s to lose weight. Since we got the Food Pyramid forty years ago dieting is our way of life. There’s barely a person who hasn’t dieted at least once.
kirstenplotkin.com


How To Lose Thirty Pounds In six Weeks

I got this amazing weight loss result by using the Diet Terminator Method. It is a method that does not treat weight problems. Instead, it goes beyond that and treats the cause of your weight problems. Your food addiction


How To Lose Thirty Pounds In Six Weeks

I want to tell you how I lost thirty pounds in six weeks. And how, so far, I have kept if off for ten years. I have done it without dieting, counting calories or worrying about food plans or exercise.
I have never been healthier or felt better in my life. If this sounds as appealing to you, as it was for me, it will cost you nothing to learn more. I want to share my weight loss secrets, and I know you will be glad I did. bit.ly1CANgTN


WHY ARE WE EATING TOO MUCH

How to beat food addiction is no more simple than curing a drug addiction. That’s why you don’t want your kids to experience this. Unless you learn how to stop overeating, it will affect your whole future and that of your children’s.


WHY ARE WE EATING TOO MUCH

How to beat food addiction is no more simple than curing a drug addiction. That’s why you don’t want your kids to experience this. Unless you learn how to stop overeating, it will affect your whole future and that of your children’s.