A healthy Lifestyle Blog

This blog is about how to get slim and healthy just the way nature intended!


Cant Stop Eating Processed Food

This is not about us and the right weight loss food. It is business. Today we are aware of obesity statistics and the dangers to our health that go with it. We cant stop eating processed food. There is a simple reason.
We are being ignored only to safeguard the interests of the manufactured food industry. We see that clearly by the fact that 86 percent of people, and that includes our kids, will be obese by 2030. This is a staggering statistic which cannot be ignored.
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The Weight Loss Foods Your Body Always Loved

I want to tell you how I lost 30 pounds in 6 weeks. And how, so far, I have kept if off for 10 years. I’ve done it without dieting, counting calories or worrying about food plans or exercise. I have never been healthier or felt better in my life. bit.ly1xiT2ZW http://www.delicious.com/kirstenplotkin/weight


The Weight Loss Foods Your Body Always Loved

I want to tell you how I lost 30 pounds in 6 weeks. And how, so far, I have kept if off for 10 years. I’ve done it without dieting, counting calories or worrying about food plans or exercise. I have never been healthier or felt better in my life. bit.ly1xiT2ZW http://www.delicious.com/kirstenplotkin/weight


The Weight Loss Foods Your Body Always Loved

I use a weight loss method that does not treat weight problems. Instead, it treats the CAUSE of your weight problems. It teaches you how to overcome food addiction and eliminate the weight for good.
The weight will never come back as long as you eat the food that nature designed for you digestive system. But you can’t do that as long as you have a food addiction.


The Weight Loss Foods Your Body Always Loved

I want to tell you how I lost 30 pounds in 6 weeks. And how, so far, I have kept if off for 10 years. I’ve done it without dieting, counting calories or worrying about food plans or exercise. I have never been healthier or felt better in my life.
If this sounds as appealing to you, as it was for me, it will cost you nothing to learn more. I want to share my weight loss secrets, and I know you’ll be glad I did. I got this result by using the Diet Terminator Method. bit.ly1xiT2ZW


What Are The Best Weight Loss Foods

Are you sick and tired of useless tips for losing weight from people who claim to know the right weight loss foods? We call them diet experts. They change their diet advice to suit our tastebuds. With no regard to the needs of our digestive system. bit.ly1rM70RP


What Are The Best Weight Loss Foods

Are you sick and tired of useless tips for losing weight from people who claim to know the right weight loss foods? We call them diet experts. They change their diet advice to suit our tastebuds. With no regard to the needs of our digestive system.


Best Food To Eat For Weight Loss

What is the best food to eat for weight loss? It must be the food our body is designed to process. What else CAN it be? We have an age old digestive system that has not had an upgrade for at least 70,000 years. There is no indication that it will change in the next 70,000 years.

Putting modern, human-made, processed food into our body and expecting that to be a good thing, borders on madness. To prove how crazy that really is, we need only look at the average human body today.

It is fat, often obese. It looks unhealthy. It is likely to be on the road to diabetes type2. It quite possibly has heart disease and a sugar addiction. Colon and bowel cancers are both highly likely to occur. Life expectancy is decreasing and we are slowly, but surely driving ourselves to extinction.

Of course, we are getting a lot of help along the way. It comes from back room labs at food corporations. And from home-made diets created by self nominated ‘diet experts’. They count on us to continue to eat lots of processed food. To stay addicted and keep them in business.

And we do. With no questions asked. We still refuse to believe they could get away with creating and promoting an addiction. Yet we cant stop eating. We ignore a perfect precedent The tobacco industry. They have thrived on cigarette addiction for close to a hundred years.

We’re fed a lot of misinformation to keep us in the dark. We do not eventually adapt to new food. We are locked into evolution. That means although we can change our appearance, we cannot change our internal system. Learning the right food to lose weight is our only hope for the future.